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My Background
Kate is a qualified, registered and insured sports massage therapist and member of the Federation of Holistic Therapists. She also holds a BSc Psychology, MSc in Engineering Business Management and trained as a Dance Teacher.
Kate is continuing her studies in holistic therapies and and beauty treatments.
Benefits of Massage Therapy
The benefits of massage therapy for health and well-being have been documented as far back as 3000 BC.
Massage techniques increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, improve posture and functions of immune system and promote relaxation throughout the entire body.
My approach is a holistic one, believing that the health of mind, body and environment are critical to well-being.
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